May

9 – Tyler’s Workout Log – The PHAT Experiment – Day 6 of 28 – Runnin’ and Jumpin’
8 – Tyler’s Workout Log – The PHAT Experiment – Day 5 of 28 – Heavy Upper-Body
7 – Tyler’s Workout Log – The PHAT Experiment – Day 4 of 28 – Heavy Legs
5 – Tyler’s Workout Log – The PHAT Experiment – Day 2 of 28 – Hypertrophy Push
4 – Tyler’s Workout Log – The PHAT Experiment – Day 1 of 28 – Hypertrophy Legs
3 – Tyler’s Workout Log – Day 27 – Hypertrophy Upper-Body Pulling
2 – Tyler’s Workout Log – Day 26 – Runnin’ and Jumpin’
1 – Tyler’s Workout Log – Day 25 – Heavy Upper Body

April

30 – Tyler’s Workout Log – Day 24 – Heavy Lower Body
28 – Tyler’s Workout Log – Day 23 – Hypertrophy Upper Body Push
27 – Tyler’s Workout Log – Day 22 – Hypertrophy Legs
26 – Tyler’s Workout Log – Day 21 – Hypertrophy Upper-Body Pulling
25 – Tyler’s Workout Log – Day 20 – Runnin’, Jumpin’, and dropping some knowledge about making your knees ACL friendly
24 – Tyler’s Workout Log – Day 19 – Heavy Upper Body
23 – Tyler’s Workout Log – Day 18 – Heavy Lower Body
21 – Tyler’s Workout Log – Day 17 – Upper Body Hypertrophy
20 – Tyler’s Workout Log – Day 16 – Runnin’ and Jumpin’
19 – Tyler’s Workout Log – Day 15 – Hypertrophy Legs
18 – Tyler’s Workout Log – Day 14 – Heavy Upper Body
17 – Tyler’s Workout Log – Day 13 – Runnin’ and Jumpin’
16 – Tyler’s Workout Log – Day 12 – Heavy Legs
14 – Tyler’s Workout Log – Day 11 – Hypertrophy Upper Body
13 – Tyler’s Workout Log – Day 10 – Runnin’ and Jumpin’
12 – Tyler’s Workout Log – Day 9 – Hypertrophy Legs
11 – Tyler’s Workout Log – Day 8 – Heavy Upper Body
10 – Tyler’s Workout Log – Day 7 – Runnin’ and Jumpin’
9 – Tyler’s Workout Log – Day 6 – A New Experiment & Heavy Legs
8 – Tyler’s Workout Log – Day 5 – Rest Up
7 – Tyler’s Workout Log – Day 4 – Jumpin’ and Runnin’
6 – Tyler’s Workout Log – Day 3 – The Failings of Yesterday Become My Catalyst
5 – Tyler’s Workout Log – Day 2 – Power and Strength
4 – Tyler’s Workout Log – Day 1 – Mobility and Speed

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