What’s Tha Word (What’s Tha Word?) asked Lisa to submit some potential content for their website.  Thankfully, they liked the article Lisa sent and posted it.  They put it up in two parts:

Part 1:  Women and Strength Training by Fitness Professional Lisa Brown

Part 2:  Exercises for Beginners: Correct Form and Weight

Nice work, Lisa!  🙂  Hopefully this is the first of many as Lisa pushes the “Beautifully Built” message.  We’ll be adding a page for Beautifully Built on our website as well.  It will be devoted to teaching the art of finding femininity through strength.